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The mindbodygreen Podcast
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Ratings & Reviews
4.5 stars from 2,609 ratings
Wonderful Podcast!
meg.m.k.e via Apple Podcasts · United States of America · 12/24/23
Great Podcast
I appreciate the meaningful content and experts interviewed. Health is much more than a workout and it’s helpful to learn from a variety of people who are passionate about their health.
pittbull-lover via Apple Podcasts · United States of America · 12/08/23
Great show!
This episode with Thomas Hübl, Ph.D., is a game-changer! His insights into healing generational trauma are nothing short of extraordinary. It's a deep dive into recognizing trauma symptoms, healing ancestral wounds, and becoming emotionally resilient. If you're interested in personal...Read full review »
beth oehn via Apple Podcasts · United States of America · 11/10/23
Recent Episodes
Published 02/26/24
“Your brain cells stay with you for life. If you damage them, you don't have a second choice," says Lisa Mosconi, Ph.D. Lisa, a neuroscientist, certified integrative nutritionist, and holistic healthcare practitioner, joins us to discuss how women at every stage of life can protect their brains,...
Published 02/26/24
“You don't have to stop. Sometimes you just need to pause, recalibrate, and reassess what the options are," says Sue Varma, M.D. Sue, a board-certified psychiatrist, joins us to discuss how to cultivate incredible resilience and growth, plus: - What is practical optimism? (~00:04) - How to...
Published 02/19/24
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