In this Mindful Meet I am delighted to welcome Vanda Varga.  Vanda is an accredited Trainer and Master Practitioner of Neuro-Linguistic Programming (NLP) and Hypnotherapy and a neuro-rehabilitation specialist. She spent the last 18 years exploring how the brain/mind works and how it can be changed. She is on a mission to help people, like you, who are committed to making a change, explore their inner excellence and become the very best version of themselves; guiding them on their journey of self-enablement to grow in confidence and self-esteem and lead a purposeful, proactive and fulfilled life. She is a firm believer in people’s potential and life-long learning, knowing that everyone learns differently, therefore everyone’s growth will look different too. In our conversation we chat about the MAGIC of NLP and how it can help with anxiety, imposter syndrome (and feelings!) and eating behaviour.  It's a fun and informative chat. You can get more of Vanda here: Book Appointment – Vanda Varga Vanda Varga – Everyone's growth looks different Vanda Varga Training; NLP based Coaching & Hypnotherapy for Personal Growth | Facebook Vanda Varga (@nlpwithvanda) • Instagram photos and videos Thanks so much for listening in!  If you like what you hear, please connect with me on any of my social media platforms: Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videos The Mindful Eating Clinic | Facebook Lori Weber - The Mindful Eating Clinic - YouTube Lori Weber MFHT | LinkedIn   Why not subscribe to my seasonal online magazine?  Just four times a year and packed with articles and advice around my THINK EAT LIVE themes: https://landing.mailerlite.com/webforms/landing/n6g3w7   Details of everything I do is on my website: Healthy weight management | The Mindful Eating Clinic