Today I talk to Cathy Houghton. She and I chat about weight loss, movement and disordered eating. We also trained together at the National Centre for Eating Disorders so we chat a bit about that too.Cathy is a Health and Movement Coach, coaching 1-2-1, couples and groups. She specialises in coaching and training those with distressed relationships with food, exercise and movement.Cathy qualified initially in Integrated Nutrition Health Coaching and Weight Loss psychology, an...