This time on the podcast, I am joined by Nicola Dickinson to talk about something which was very new to me - Forest Bathing. Do you need a swimsuit? Actually, you don't! Listen in to discover more about this amazing activity and how it can help you find peace and connection. Nicola was a beauty therapist for over 20yrs and then brought her own brand of natural hand and nail care to the market. Then she decided that she needed a change, for her mental and physical...