This time, Mindful Meets welcomes a guest from New Jersey, USA.  Kaitlin shares her eating disorder story with us and how turning to a mindful, intuitive eating approach treated her eating behaviour and gave her a new and happy life with food.  Kaitlin describes herself as a wife, mom, and host of the "So What Else?" podcast. We discuss the nature of bingeing, its psychology and the way it impacts living.  From her new place with her eating, Kaitlin talks to us about how this has changed the way she talks about food with her children and how she wants to bring them up without damaging attitudes to eating. It was such an enjoyable chat and I do hope you enjoy it too. Kaitlin has her own podcast which you can find on all the main platforms.  "So What Else?" is a place for sharing stories about our shared human experiences. Her website is www.kaitlinelliott.com and you can find Kaitlin on Instagram @so.what.else and @kaitlingrace20. Thanks so much for listening in!  If you like what you hear, please connect with me on any of my social media platforms: Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videos The Mindful Eating Clinic | Facebook Lori Weber - The Mindful Eating Clinic - YouTube Lori Weber MFHT | LinkedIn   Why not subscribe to my seasonal online magazine?  Just four times a year and packed with articles and advice around my THINK EAT LIVE themes: https://landing.mailerlite.com/webforms/landing/n6g3w7   Details of everything I do is on my website: Healthy weight management | The Mindful Eating Clinic