Sarah spent 50 years trapped in an eating disorder, in a body she loathed, in a world that praised slim and everything else was a failure.  In this candid conversation she talks about how her disordered relationship with food began and how she managed to get beyond negative body image and binge eating.  Sarah now works as a mentor with the group Been There, a free resource, supporting anyone with negative issues with food and body image.   She talks about this marvellous work during our podcast chat.  It's a revealing and emotional conversation with someone who I admire very much.  Hope you enjoy listening.  You can find Sarah here: Sarah Liveing (@sarahliveing) • Instagram photos and videos Liveing Bakes & Cooks (@liveingbakes) • Instagram photos and videos And if you want to get help from Been There: Home - Been There (beenthereapp.com) If you like what you hear, please connect with me on any of my social media platforms: Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videos The Mindful Eating Clinic | Facebook Lori Weber - The Mindful Eating Clinic - YouTube Lori Weber MFHT | LinkedIn   Why not subscribe to my seasonal online magazine?  Just four times a year and packed with articles and advice around my THINK EAT LIVE themes: https://landing.mailerlite.com/webforms/landing/n6g3w7   Details of everything I do is on my website: Healthy weight management | The Mindful Eating Clinic