The podcast today welcomes the delightful Tom Cleary.  Tom is a super chap with a fascinating story to tell.  After extensive experience within Business, Education, Leadership & Psychology he set up his own business to support people with wellbeing, personal development and mental health. He talks to me about this work which he is so passionate about and also bravely shares with us his problems with food.  He exposes how hard it can be, especially as a man, to ask for help in this area. Find our more about Tom here: About - Train Your Mind (tom-cleary.co.uk) And you can connect with Tom on LinkedIN: Tom Cleary | LinkedIn Thanks so much for listening in!  Please FOLLOW on this platform.  If you like what you hear, please connect with me on any of my social media sites: Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videos The Mindful Eating Clinic | Facebook Lori Weber - The Mindful Eating Clinic - YouTube Lori Weber MFHT | LinkedIn   Why not subscribe to my weekly Mindful Bites?  Easy, short morsels of mindful eating and mindful living advice Mindful eating online magazine (themindfuleatingclinic.com)   Details of everything I do is on my website: Healthy weight management | The Mindful Eating Clinic