Move and connect with your energy - with Melanie Griffiths, Mindful Meets #79
Listen now
Description
Today we meet Melanie Griffiths. We talk energy and connection. We hear her remarkable story of her cancer recovery and learn more about how to really be in tune with yourself though energy and movement.Melanie is a dancer, movement instructor, clairvoyant and spiritual healer. She's passionate about dance and movement as part of overall self-care. Movement has always been integral to her own health and wellbeing, and when she was diagnosed with cancer and given 6 mont...
More Episodes
This is a memorable conversation. Karen Sutton is one of the UK’s first grief and loss coaches, specialising in widowhood. She was wonderful to talk to and you will find her words interesting and enlightening. Through her warm and compassionate group coaching programmes, Karen offers both...
Published 10/27/24
Today I talk to Cathy Houghton. She and I chat about weight loss, movement and disordered eating. We also trained together at the National Centre for Eating Disorders so we chat a bit about that too.Cathy is a Health and Movement Coach, coaching 1-2-1, couples and groups. She specialises in...
Published 10/07/24
Published 10/07/24