https://www.youtube.com/watch?v=FcfQgn7pwVs The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode we meet Wajid Haqq, a.k.a ‘Heretic’, a spoken word artist who shares his experiences with depression, religious PTSD and self-harm. He really explores the concept of mental health with faith and identity through his writing and...

https://www.youtube.com/watch?v=B_Rl7tAukEM The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This episode sees Hanif Bobat discuss his lived experiences of mental illness and the work he has done to address mental health stigma. Hanif currently works as a Development Manager with Ethnic Health Forum, a welfare and support bureau who offers...

https://www.youtube.com/watch?v=foAavK7NDVU The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode, we meet Samia Quddus, a fully qualified psycho-therapeutic Integrative Therapist (MBACP) and primary school teacher with a specialism in social, emotional and mental health (SEMH). She is creator of the UK's first Islamic and...

https://www.youtube.com/watch?v=nIKQoH34lxk The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode, we meet Dr. Sara Betteridge who is a psychologist and family therapist in Adult Mental Health. Our host, Meanha Begum, has an open discussion with Dr. Sara about her family culture of working in mental health, her experience of...

Clinical Psychologist Nomir Ahmed from an NHS Mental Health Trust in London gives his insight into Self-Harm and Self Destructive Behaviours in this month’s The Mindful Muslim Podcast. Some of...

February has been a great month of opening up conversations that are often quite difficult to face, sometimes complex and even harder to accept. Although we have focused heavily on...

 This month we have been talking about sexual health, intimacy and pornography in the Muslim Community and we were honoured to have Imam Alyas Karmani join us for this...

This month we have approached a subject that isn’t spoken about very often and although some of the weeks have been awkward to discuss it’s been a good way to...

This month we have been talking about the dreaded “who are you?” question, where everyone has something to say, but it’s not always everything we have to say. Whether we...

This month we have been talking about the dreaded “who are you?” question, where everyone has something to say, but it’s not always everything we have to say. Whether we...

This month we have been looking at student stress – from results day, to accommodation, to lectures, to procrastination. However, what better way to hear about it, than hearing it...

This month we have been looking at student stress – from results day, to accommodation, to lectures, to procrastination. However, what better way to hear about it, than hearing it...

Our theme this month is around postnatal depression, however it would be an injustice if we ignored the other side of the matter. Males in general are forgotten when it...

Our theme this month is around postnatal depression, however it would be an injustice if we ignored the other side of the matter. Males in general are forgotten when it...

Ramadan is brimming with treasures waiting to be discovered within ourselves and our communities. Alas, there are forgotten gems within society which we often isolate and stigmatize, but this is...

Ramadan is brimming with treasures waiting to be discovered within ourselves and our communities. Alas, there are forgotten gems within society which we often isolate and stigmatize, but this is...

An idea created with pure love and understanding of the complexities we all feel in our daily lives. MIM Apparel are a conversational clothing brand who are looking to kick...