The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this Ramadan special episode, we spoke to Dina Aziz! She is a Muslim influencer and social media personality, who published her Ramadan Planner: A guide to reflection and growth during the holy month this year! (15th February 2024). With each Ramadan, Dina shares glimpses of her planner,...

The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode, the Mindful Muslim podcast meets Mindful Muslimah! She has spent the past twenty-five years as a community leader, an educator, and a mentor. She also regularly serves as a public liaison between the Muslim and non-Muslim communities. Mindful Muslimah is passionate about...

The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. Osman is a medical school student who has struggled with Religious OCD (ROCD). He shared his story with Inspirited Minds on our Mindful Messages Blog, which can be found HERE. He features on this episode, speaking with Adam Afghan about his lived experiences and his journey towards healing. In...

https://www.youtube.com/watch?v=da1cwUyj8P0 The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This month, we spoke to Jamilla Hekmoun, who is a Research Fellow at the Woolf Institute in Cambridge. She is currently writing up her PhD on Muslim men’s mental health. Jamilla is a former Board Trustee at the Muslim Youth Helpline and Chair of the...

https://www.youtube.com/watch?v=q18Q4nFF_1c The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This month, we spoke to Dr. Hooman Keshavarzi, who is an expert on OCD and the Founding Director of Khalil Center – the first Islamically oriented professional community mental wellness center and largest provider of Muslim mental healthcare in the...

https://www.youtube.com/watch?v=y-2ODu0aZ18&pp=ygUQaW5zcGlyaXRlZCBtaW5kcw%3D%3D The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This month, we spoke to Dr. Tarek Younis, who is a Senior Lecturer in Psychology at Middlesex University. He researches and writes on Islamophobia, racism in mental health, the securitisation of clinical...

https://www.youtube.com/watch?v=6l7Jz82OgdE The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This month, we spoke to Dr. Omar Reda, who is a board-certified psychiatrist, Harvard-trained trauma expert, the founder of Healing Trauma Institute, and the author of many books including Untangled and The Wounded Healer. Dr. Reda lives with his...

https://www.youtube.com/watch?v=GjEqWLLncfs The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This month, Sivan spoke to Zainab Ahmed. Zainab is a volunteer with The Lantern Initiative, which is a Muslim mental health charity. She also works for How Are You Peterborough as a digital and communication specialist, where she regularly engages...

https://www.youtube.com/watch?v=XGrwjzsn8cI The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This month, Sivan spoke to Mostafa Mohammed Karim. Mostafa is a marriage coach and founder of Muslim Marriage Services (MMS). He was educated at the Universities of Liverpool (Pharmacology) and Cambridge (Islamic Philosophy) and holds post MBA...

https://www.youtube.com/watch?v=nAQh6Q6yMbs The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This month, Sivan spoke to Humzah Hussain and Adam Afghan. Humzah was born and raised in London and is an Arabic/Islamic teacher, Imam, Khateeb and Youth Worker. He studied in Egypt before being accepted into the Islamic university of Medinah, where...

https://www.youtube.com/watch?v=y2m5T2PQDKI The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode, we spoke to Soumaya Ettouji. Soumaya is a personal development coach and the founder of The Healed Sister, a coaching programme that teaches muslim women the ins and out of inner work and healing, without compromising their spiritual...

https://www.youtube.com/watch?v=iKFmZOHTNsQ The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode we spoke to friends Lily Syed and Naila Huggins. A graduate of International Relations from the University of Birmingham, Lily has conducted research into the effects of Islamophobia on the Muslim youth and the discriminatory...

https://www.youtube.com/watch?v=01tqe2Wr8JA The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This month we spoke to Abu Musa and Ahmed Tomal from My Tazkiyah, which is an organisation that helps Muslim males and females struggling with pornography addiction and sexually destructive behaviours find recovery and freedom. Abu Musa is the...

https://www.youtube.com/watch?v=FzrLji2xzug The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This month, Sivan spoke to Sakinah Abdul-Aziz about Suicide within Muslim Communities. This is Part 2 of a 2-part episode. The 1st part is available on Papyrus’s own podcast called HOPECAST (Available on Spotify) and features our very own,...

https://www.youtube.com/watch?v=fNQLgV5TQYM The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This month we spoke to LaYinka Sanni, who is an Emotional Wellness Coach supporting women to transform their lives from the inside out for over 5 years. Through workshops programmes and talks that she delivers, LaYinka speaks from and with heart. It...

https://www.youtube.com/watch?v=6a71Mcj1s2c The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode, we spoke to Sameer, a Muslim brother who has been actively involved in community cohesion and interfaith work from a young age. This has provided him with an opportunity to enhance his skills in facilitating dialogue and discussion...

https://www.youtube.com/watch?v=6ilo-J-ReRk The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode, Sivan spoke to Faisal who is a creative entrepreneur based in Cambridgeshire and has a background in marketing, coaching/mentoring and community development. After being diagnosed with ADHD and dyspraxia in November 2021, he feels...

https://www.youtube.com/watch?v=R3QheMOIcWU The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode, Sivan was joined by Zahra Aljabri and her husband James Faghmous. Zahra is a spiritual coach, writer, award-winning entrepreneur, wife and mother of four. Zahra empowers successful, bold Muslims to apply the insight of Islam into...

The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. In this episode, Sivan had the pleasure of speaking with Dr. Dawn Reeves - a qualified Clinical Psychologist for over twenty years. Dr. Reeves converted to Islam during her clinical training in 1998. She has trained in the UK and worked in different NHS trusts in the Midlands and South East England....

The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This month, we spoke to the eloquent Sophina Khan, who is a Registered Nurse (BSc (Hons) RN, IP, ANP), Aesthetic Practitioner at Revita Clinic in Birmingham, an inspiring humanitarian, a successful makeup artist, vlogger and influencer in the areas of fashion, lifestyle, beauty and female...

The Mindful Muslim is an [Inspirited Minds] podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This month, we had the pleasure of talking with Dr. Shazad Amin of [Muslim Engagement and Development (MEND) UK](https://www.mend.org.uk), who is a Consultant Psychiatrist working in the NHS. He qualified from the University of Manchester and undertook his psychiatric training in Nottingham. He acts as...

Unlearning Behaviours Through Borderline Personality Disorder with Aiysha Khalil The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This month, Sivan (our host) meets Aiysha Khalil. Aiysha is a working muslimah, currently employed within the NHS. She graduated in Psychology and has lived with a diagnosis of Borderline Personality Disorder. She...