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Jackie Kirschen MS, RD
The Mindful Nutritionist Show
Losing weight is hard, but it doesn’t mean you have to suffer or diet anymore. You can lose weight while eating the foods you love and Jackie Kirschen will show you how. She's your go-to registered dietitian, obsessed with all things sustainable weight loss, mindful eating, transforming your mind and body, motherhood and entrepreneurship, and helping YOU become your most empowered self. Each week you’ll get tons of encouragement, support, and an extra dose of tough love with real-life examples of weight loss, wellness, and mindset shifts. Tune in and get ready – your life is about to change.
Listen now
Ratings & Reviews
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4.9 stars from 110 ratings
Amazing inspirational great podcast
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“So inspirational and meaningful and helpful”
FDG1955 via Apple Podcasts ·
United States of America ·
03/24/24
Transformative!
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“I have been working with Jackie since June 2021. And my journey has been transformational. She has held my hand and guided me through my weight loss journey and fully understood the emotional struggles behind my weight- she related to my guilt, anxiety around the scale, vacation/holiday/social...”Read full review »
Ladybugjj61 via Apple Podcasts ·
United States of America ·
03/02/24
So Excited!
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“Jackie is so passionate about helping people and that’s why so many people gravitate towards her. Can’t wait to hear more tips and tricks and start living a healthier life!”
AndroidFaithfulOnApple via Apple Podcasts ·
United States of America ·
02/28/24
Recent Episodes
Do you have an awful relationship with the scale and freak out every time you step on it? I get it. I was that way for YEARS. In this episode, I'm going to help you decide whether it’s time to ditch the scale drama and measure your weight loss progress in other ways OR use it in a healthy,...
Published 04/29/24
Published 04/29/24
Ready to dive deep into the emotional journey of entrepreneurship, the power of self-care, and finding healing through spirituality? Our special guest, Scout Sobel, joins us to share her personal experiences with bipolar disorder, her path to recovery, and how she has utilized podcasting and...
Published 04/22/24
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See hourly chart positions and more than 30 days of history.
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