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Jackie Kirschen MS, RD
The Mindful Nutritionist Show
Losing weight is hard, but it doesn’t mean you have to suffer or diet anymore. You can lose weight while eating the foods you love and Jackie Kirschen will show you how. She's your go-to registered dietitian, obsessed with all things sustainable weight loss, mindful eating, transforming your mind and body, motherhood and entrepreneurship, and helping YOU become your most empowered self. Each week you’ll get tons of encouragement, support, and an extra dose of tough love with real-life examples of weight loss, wellness, and mindset shifts. Tune in and get ready – your life is about to change.
Listen now
Ratings & Reviews
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4.9 stars from 119 ratings
The Mindful Nutritionist
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“Jackie is the BEST! Sign up now and forget bad fad diets, and become your best self, not just on the scale, but in your life!”
abcdefghi555 via Apple Podcasts ·
United States of America ·
09/20/24
Worth the listen!!!
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“I started working with Jackie recently and am learning so much! The podcast offers great insight and help in understanding sustainable weight loss and healthy lifestyle! Full of encouragement and helpful information. Jackie is energetic and fun. You’ll love her!”
lifeonpurpose via Apple Podcasts ·
United States of America ·
09/20/24
Very relatable!
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“I’ve been following Jackie for some time now and realized we had the same due date for our kids! It’s been so relatable to follow along her journey and listen to her weight loss and post partum tips. She’s been so helpful and it’s been great connecting with her!”
Pocrass via Apple Podcasts ·
United States of America ·
09/20/24
Recent Episodes
On today’s episode, I’m joined by a former Mindful Weight Loss Academy client named Nicole who’s sharing the secrets to losing 15 pounds and breaking free from diet culture, especially when you’ve been victim to the scale and counting macros forever.
Nicole opens up about always being on the...
Published 11/18/24
Do you feel out of control around food during the holidays? You're not alone!
If the holiday season (especially from October to December) has you feeling like a prisoner to holiday food (I’ve been there too), then this episode is for you!
In today’s episode, I’m sharing my 5 essential...
Published 11/11/24
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