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Iman Whyte
The Mindset Diet
If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey.
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Ratings & Reviews
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5.0 stars from 6 ratings
Great podcast!
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“Loved your episode with Nick Ross!!! Very inspiring. I’ve heard his story a few times and I love the questions you asked him.”
keytoketo_meals via Apple Podcasts ·
United States of America ·
03/10/23
Recent Episodes
In this episode, Iman sits down with fitness and mindset expert Mike Millner to uncover why mindset is the secret sauce behind lasting weight loss success. As two coaches who believe that weight loss is “99% mindset,” they dive into what it truly takes to reach your goals. Mike shares his...
Published 11/15/24
Published 11/15/24
In this episode, Iman sits down with Gretchen, Built by Balance's in-house menopause expert, to dive deep into the health challenges women face over 40. From unexplained fatigue to sudden changes in muscle tone and mood, they explore why the traditional "eat less, move more" advice often falls...
Published 11/08/24
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