Episodes
Tiffany Willcox’s Three Proudest Moments and Secret to Success
Straying away from who you are can hold you back. However, it’s normal not to have all things figured out. Today’s guest shows us that to be authentic, you need to undergo a process. It will take conscious effort, but it is worth it. After all, being true to who you are will allow you to shine the best way you can.
In this episode, Tiffany Willcox shares her three proudest moments in life and her secret to success. She talks...
Published 11/01/21
Someone with a goal is a force to be reckoned with. There’s no stopping them from planning for the future and making it a reality. They will make sure they’ll get to where they want to be and that everything will work out accordingly. But when something happens that drastically derails all your carefully laid out plans, you might be left staring at the wreckage and asking yourself, ‘So where do I go from here?’ And maybe thinking ‘I might as well give up’
In this episode, Angela’s husband...
Published 10/17/21
Changing Careers For A Happier Work and Family Life
Changing careers might seem overwhelming , there's so much to consider. You've climbed the ladder in your current job, why leave what you've got? There's comfort in the thought of that security and stability. However, it's not always the case. At one point, you might realize that your current job is not for you. It's critical to know when enough is enough. While it may sound scary, the answer may lie in taking on another career path.
In...
Published 10/11/21
Defining Leadership and Finding Balance in Life
People have conflicting opinions on what leadership is truly about. Some believe that leadership should involve tough love. Others think that it is about the leader and their capabilities. Today’s guest shows us a brand of leadership based on kindness and curiosity.
In this episode, Abcam Director of Customer Services Karen Baker shows us how she manages colleagues of different backgrounds. She talks about her three proudest moments, one...
Published 09/20/21
Accepting your worth is the springboard for growth
Amid all the chaos and uncertainty, have you been able to show love for yourself lately? With all the adjustments you’ve had to make to working and family life, you might have been forced to put self-care on the back burner. However, moving forward and continuing to adjust to our ever-changing situation can take so much energy. Thus, you need to put yourself first.
This week, Carolyn Maloney teaches us to understand and say, ‘I am enough...
Published 06/07/21
Cut the Bungee Cord of Traumatic Events with Behaviour Change Techniques
Have you ever felt stuck in an endless cycle of toxic behaviour? Even though you recognise the patterns and try to move forward, you just can't seem to change how you act. This happens because we fail to utilise effective behaviour change techniques. Without them, it’s akin to wearing a bungee cord around your waist — even as you take steps forward, you eventually get pulled back to your old ways.
In this episode, I...
Published 05/24/21
Rise Above Failure: Finding Success Through Tenacity and Determination
Failure is something we all try to avoid. It's often disappointing and soul-crushing, especially if you fail at something that you invested so much time and effort in. However, failures are a normal part of life, and more importantly, they don’t define you. What matters most is how you bounce back from your bad experiences.
Instead of dreading failure and thinking of it as something negative, see it as a pivotal learning...
Published 05/17/21
Emanating Compassion: Showing Empathy in Trying Times
Working at the frontlines during a pandemic is a genuine challenge. Prior to social distancing and pandemic protocols, you were only wondering how to balance your working life and your personal life successfully. Suddenly, the lines between these two very different things have blurred. How can we navigate through our circumstances and overcome this kind of hardship?
In this episode, Anne Linsell answers this rhetoric with compassion and...
Published 05/10/21
Stepping Out of Your Shadows: How to Overcome Your Fear of Judgment
Has there been a time in your life when you felt stuck because you're afraid of what others might think? Fear can be paralysing as it surrounds you like a shadow. The truth, however, is that fear is normal.
In this episode, I share with you my thoughts about fear. I talk about how fear holds us back in our lives and the different factors surrounding it. I also share my experiences, which ultimately changed my perspective on...
Published 05/03/21
Leading for Legacy with Sharon Amesu
You are part of a much greater story than you think. Every decision you make and every mountain you climb sets an example for the next generation. If you’re a leader, then you have other people who look to you for inspiration and guidance. Thus, it's important to leave a legacy that you can proudly pass on.
In this episode, Sharon Amesu, co-founder of She Leads for Legacy, shares how building a strong connection to legacy empowers black female...
Published 04/26/21
The Importance of Doing What You Love
Are you stuck in a corporate role right now, and you’re not enjoying what you do? As cliché as it sounds, life is short—so why not spend it doing something you love? That's the message Claire Nutter brings to us in this episode.
Claire Nutter joins us to talk about her transition from a corporate job to creating her marketing agency, Cracked Foodservice Marketing. She shares her proudest moments in life, her journey to starting Cracked and what drove her...
Published 04/19/21
The Game-Changing Index to Help You Make Better Decisions
Think about your team right now - who are the people in your team and what do they do? If you immediately think about their job title, then you’re just scratching the surface of their true potential! People have natural tendencies and strengths waiting for you to foster and uncover. If you want to make better decisions for your team and company, then the Game-Changing Index may be your answer.
In this episode, Nathan Ott joins us to...
Published 04/12/21
Building Strength with Vulnerability
Do you keep up with your team members or friends? Be honest—do you know what they’re up to or what they’re interested in lately?
The pandemic has changed our workplace and pushed almost everyone into working from their homes. Socialising has been kept to a minimum as well. Are you taking the time to ask after the people important to you? Are you opening up your heart to be vulnerable with the people who matter? Take this as a challenge: how can you change...
Published 03/29/21
From Vet to COO: Staying Focused and Reaching Your Goals with Kerrie Hedley
When you set your eye on a goal, doubts often come first before motivation. You tend to ask yourself, ‘Can I do this’? or ‘What if it doesn’t work’? While these are valid concerns, they will only limit and prevent you from reaching your goal. To avoid this, you have to shift your mindset and focus on working towards your objective.
In this episode, veterinarian and COO Kerrie Hedley talks to us about her journey from...
Published 03/22/21
Coaching You through Your Fear of Judgement
Imagine speaking in front of a room full of people — everyone’s watching your every move and listening to your every word. You feel as if you’re placed under a glaring spotlight, and any mishap will lead to others judging you. But will people really think negatively of you? Or is this fear just your limiting beliefs holding you back?
In this episode, I will coach a client through her fear of judgement. I walk her through the present and dig deeper...
Published 03/15/21
Create a Better Work Environment as an Authentic Leader with Clare Clough
It’s International Women’s Day! What better way to commemorate this day than by celebrating our true and authentic selves?
As leaders, it can be challenging to be completely authentic in the workplace — that applies for all of us, not just women. We fear that revealing too much of ourselves might invalidate us. However, showing your authenticity and vulnerability can be good for others and your business! So how exactly...
Published 03/08/21
Look for Reasons Why You Can, Not Why You Can’t with Adrian Moore
The greatest enemy we have in our lives that hinders our growth is often ourselves. We put boundaries and limits on what we can and cannot do. You may think that you're protecting yourself by doing this, but you're missing life-changing opportunities! Look for reasons why you can, not why you can't do the things you want to do, and you'll be surprised by how much more there is to experience in life.
In this episode, Allied...
Published 03/01/21
Healing from Trauma: Understanding the Hijack ShackleWe all have traumatic experiences in life. And if we have a choice, we will choose to bury them at the back of our minds, left to be forgotten forever. In fact, many of us tend to develop unhelpful habits to numb the feelings attached to our traumas. Even though we are not aware of this most of the time, it impacts our responses and how we show up. How can we start freeing ourselves from these traumatic memories?In this episode of the...
Published 02/22/21
How to Be Successful with a Positive Mindset with Olivia ConlonAre you an aspiring entrepreneur with a bright idea, but you’re afraid to start? Or do you feel like quitting with every setback you encounter? Every newbie has this fear, but the key to success is to believe you can and take action.In this episode, Olivia ‘Liv’ Conlon, one of UK’s youngest entrepreneurs, will share what inspired her to become successful. We will also learn about how she keeps a positive mindset and turns around...
Published 02/15/21
Fighting Fear and Pushback with Purpose and Tenacity with Justine Leigh-BellWhile we are still facing the global pandemic, an even bigger challenge is looming — climate change. It is undeniable that we need to act fast. Yet, environmental issues alone cannot sway investment decisions; it needs to be backed by sound economic models and policy strategies. What does it take to change the world? Joining us for this episode is Justine Leigh-Bell, Deputy CEO of Climate Bonds Initiative. She shares...
Published 02/08/21
Scaling the Business Ladder with a Balanced Lifestyle with Vikki WilliamsWhen you're trying to reach your goals, you can get lost at times and prioritise one thing over the other. However, according to Vikki Wiliams, you can have a successful career while keeping your personal life intact. She also added how being vulnerable with your colleagues can strengthen your connection with one another, which can ease workflow. In today's episode, Vikki talks to us about her journey to success and how...
Published 02/01/21
Mastering Your Mindset: You’re Better Than You Think You AreDo you often ask why you’re not like other people? Does this stop you from going outside your comfort zone? If you answered yes, then that’s okay. You are not alone — everyone has doubts, but you can clear them from your mind.This episode kicks off a new monthly series, Master Your Mindset. I talk about why you’re better than what you think you are. I also share the reason behind this mindset and what you can do about it.Tune in to...
Published 01/25/21
How to Overcome Setbacks and Win in Life with Greg SearleCan you imagine what it takes to win the Olympics, and how it feels to accomplish such a feat? For one gold medalist, it wasn’t that different from how he felt when he won other small races. However, it taught him life-long lessons that have shaped who he is today.Joining us for this episode is Greg Searle, who won a gold medal in the 1992 Barcelona Olympics. Greg talks about his career and family life and shows how he stays humble and...
Published 01/18/21
The Two-Percenters: How to Embody Positivity with Andy CopeIf you were to write down what you feel at this very moment, you would probably be somewhere in the middle — not depressed but not exactly happy either. For most of us, we are in this middle ground. Knowing someone genuinely happy is entirely unheard of, especially at this time when the world is at its worst. But how can we embody positivity and keep the fire burning in our hearts amid all these?In this episode, Andy Cope relays...
Published 01/11/21
Welcome to this special 50th episode of The Mindset Mentor Meets Podcast which hears Angela sharing the top 8 secrets of success we have heard from the guests in the previous episodes About this showAngela lets you in on some of the behind the scenes elements of the show and the funny things that have happened along the way, including her own lessons learnt and how she has grown as a host. The episode culminates in the sharing of the TOP 8 SECRETS OF SUCCESS based on the most common ones...
Published 12/07/20