The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
On this episode of The Model Health Show, you’re going to learn about the strange chemical reactions that prominent food compounds can trigger, as well as some of the benefits that can accompany these foods.
On today's episode, pioneering physician and author Dr. William Li is back to share groundbreaking science on the body’s five natural health defense systems. You’re going to learn about the role that blood vessel health plays in disease and infection rates, and how to eat to optimize your body’s...
Today’s guest is Emily Fletcher, a meditation teacher and founder of Ziva Meditation. Emily is here to share the numerous mental and biochemical effects of meditation, and why a meditation practice is also beneficial for children. You’re going to learn about dealing with a wide spectrum of...