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Shawn Stevenson
The Model Health Show
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Ratings & Reviews
4.8 stars from 6,435 ratings
30+ different plants a week
Thank you for being such a great role model for our society! I found you through my best bud Dr. Gundry. I started listening to you and I love your concepts. I am focusing on eating 30+ different plants a week after your podcast with Dr. Will B. I just ate a 9 plant salad with mackerel for lunch....Read full review »
Amy from middle America via Apple Podcasts · United States of America · 04/16/21
I have been listening to the Model Health Show somewhat regularly for a couple of years. I used to like to listen to Shawn while running, I found him to be a good interviewer with interesting topics. All of this has ended now after seeing a post of his on IG stating that masks are not effective...Read full review »
NOPE3Goodbye via Apple Podcasts · United States of America · 04/16/21
Thank you!
I love learning from you! This podcast is real world, amazing new information that is provided in an excellent format of excitement for health and wellness! You make us laugh and want to keep learning more. Thank you!
headpasta via Apple Podcasts · United States of America · 04/16/21
Recent Episodes
On this episode of The Model Health Show, you’re going to learn about the strange chemical reactions that prominent food compounds can trigger, as well as some of the benefits that can accompany these foods.
Published 04/18/21
On today's episode, pioneering physician and author Dr. William Li is back to share groundbreaking science on the body’s five natural health defense systems. You’re going to learn about the role that blood vessel health plays in disease and infection rates, and how to eat to optimize your body’s...
Published 04/14/21
Today’s guest is Emily Fletcher, a meditation teacher and founder of Ziva Meditation. Emily is here to share the numerous mental and biochemical effects of meditation, and why a meditation practice is also beneficial for children. You’re going to learn about dealing with a wide spectrum of...
Published 04/07/21
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