The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
In recent years, rates of thyroid disease have skyrocketed. And when you think about it, it’s really no surprise. On this episode, Dr. Alan Christianson returns to The Model Health Show to share his latest research on thyroid health and strategies for restoring thyroid function. He'll sharing...
Published 01/20/21
The science behind the microbiome is always evolving. From regulating your immune system to controlling your nervous system, there are many different ways that the microbiome can impact your overall health. This episode is a culmination of the current science on the microbiome-body fat...
Published 01/13/21
The quality of your microbiome has the capacity to impact every part of your health. Gut health is scientifically proven to affect our mental health, susceptibility to chronic illnesses, and even our capability to fight off infections. On this episode of The Model Health Show, I’m joined by Dr....
Published 01/06/21