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Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
The Calm Mom
Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Are you ready to find balance and break free from burnout as a high-achieving mom?Do you feel like you're always on edge and can't quiet your racing mind?Are you looking for mind & body solutions for your anxiety and overwhelm?Do you feel pressure to do it all, but don’t see how your daily routine is sustainableWhether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get unstuck, overcome your fears, shift your mindset, and chase your...
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Ratings & Reviews
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4.9 stars from 296 ratings
Tryna Be A Calm Mom
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“I stumbled upon this podcast recently and loved it! I will keep listening and growing through Michelle’s calm advice. My big take away is that I realize now that I can rewire the patterns I’ve become so accustomed to and didn’t even realize were possible to change. Awareness of it is key. Wish I...”Read full review »
Bzmama2 via Apple Podcasts ·
United States of America ·
04/09/24
Great information!
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“I happened to stumble upon the show by searching “calm”. I completely relate to being a perfectionist and my perfectionism being the root cause of my anxiety. I can’t wait to listen to more of the podcasts! Thank you!!”
JJfancy via Apple Podcasts ·
United States of America ·
04/03/24
My favourite podcast ever
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“I’ve been listening to your podcast for a while and have found it so helpful but your most recent episode on signs of being in survival mode reasonated deeply with me 🤍 I feel like I’m in a place to start healing now. So glad I’ve found your podcast!”
BSC4Me via Apple Podcasts ·
Australia ·
03/26/24
Recent Episodes
Has birth control (or something else) prescribed by your OB/GYN had a lasting impact on your health & wellness?
Have you known something was off with your hormones, only to be told that your labs are fine?
Have you ever been concerned about weight gain, but been told that you just need to...
Published 04/19/24
Published 04/19/24
Do you have an overactive nervous system?
Symptoms of a nervous system stuck in fight or flight can include chronic anxiety, insomnia, headaches, and a clenched jaw/muscle tension. An overactive nervous system may even affect your gut health, immune system, and fertility.
But how do you calm...
Published 04/16/24
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