Over the summer, we’re going to bring back some of your past favorites as part of a Friday [rewind]. These are the top downloaded episodes that you all couldn’t get enough of! Today’s [rewind] is a throwback to episode 75 all about how to create real and lasting change.In order to actually create new thoughts, behaviors, feelings, and emotions, we must access our somatic intelligence. Somatic = relating to the body. It’s one thing to conceptually understand how you wan...