“Podcast that all moms should listen to!! It’s my absolute favorite podcast right now. In the past year or so since having my daughter (who’s 2.5 yes old) during Covid, I’ve struggled horribly with stress an anxiety. I have two older sons 9 & 11 and starting over was tough. We are a super busy family and involved in our children’s lives (coaching , team mom, both parents on sport boards etc.). I had no idea what my mind and body were going through last year. I thought I was legit going crazy. Luckily, I was diagnosed with severe anxiety disorder. I jumped right into therapy, I meditate daily, listen to amazing helpful podcasts like this one and read books. I’m more of a natural mama so I didn’t wanna do meds. Anyways, I am so happy I have found this podcast and it has helped me SO incredibly much. I feel night and day difference and I am so thankful. Just wanted to thank you for what you do! It truly does help moms like me. And I share it with all my mom friends. THANK YOU 💛”
Mama Johnston via Apple Podcasts ·
United States of America ·
08/10/23