“I recently came across this podcast and have found it super helpful. Only listened the three latest. Today, I listened to different ways to express my feelings, instead of suppressing them which is what we are always told to do! This pass weekend I had an episode of feeling triggered where I wish I had these tools. Thank you for sharing what to do instead of just talking about the symptoms. Can’t wait to continue listening and using the tools!! This podcast is a game changer! Xoxo, Angela 🫶”
Nfjfjwksnsb via Apple Podcasts ·
United States of America ·
05/09/24