“Over the last six years of my motherhood journey, I have come to realize that I am a Highly Sensitive Person (HSP) easily triggered by noise, smell, clutter and other environmental factors. Through self-awareness and therapy, I’ve learned how to do “the work” as Michelle explains. I love Michelle’s tips on how to proactively understand and regulate my nervous system so I can show up as the wife and mom that I want to be. Thank you, Michelle! Sincerely, Emily @ Moms Overcoming Overwhelm Podcast”
Moms Overcoming Overwhelm via Apple Podcasts ·
United States of America ·
03/06/23