Welcome to another episode of Move.Talk,Thrive! Today, we delve into the core value of being an effective team player. In this episode, we unpack what it means to be a team player, share our personal experiences within various teams, and discuss the essential attributes of a great team player. Key Topics Discussed: The importance of teamwork from early childhood to professional life. The challenges of transitioning from individual competition to collaborative work environments. The role of humility and emotional intelligence in effective teamwork. Personal experiences and lessons learned about working within a team. Strategies for fostering team dynamics and valuing diverse strengths. Featured Resources: Seven Habits of Highly Effective People by Stephen R. Covey – A foundational book referenced in our discussion, highlighting the transition from dependence to independence and ultimately, interdependence. Gallup-CliftonStrengths Assessment – A tool for identifying individual strengths and leveraging them for team success. The Ideal Team Player by Patrick Lencioni – This book laid out a groundbreaking new approach for attacking the dangerous group behaviors that destroy teamwork.  Check out Lizzy’s latest blog on building emotionally intelligent teams at .Kids Heart Pilates blog  Take Action: Are you ready to become a more effective team player? Start by assessing your strengths and seeking opportunities for collaboration. Share this episode with a friend or colleague who could benefit from these insights. Check out our courses and websites: https://www.lizzydawson.com.au/ https://www.emilymackie.com.au/ Follow us on Instagram: @movetalkthrive - https://www.instagram.com/movetalkthrive/ @lizzydawson_ - https://www.instagram.com/lizzydawson_/ @emilymackie.speechie - https://www.instragram.com/emilymackie.speechie/ YouTube: https://www.youtube.com/@Move.Talk.Thrive In our next episode, we’ll explore the art of communication in the workplace—how to ensure your message is heard and understood. Don't miss it!