Host: Lizzy Dawson Guest: Bianca Heaphy, Paediatric Psychologist, Director & Principal Psychologist at Little Insights   In this episode, we’re joined by paediatric psychologist Bianca Heaphy from Little Insights to dive deep into Pathological Demand Avoidance (PDA), how it presents in children, and why it's often misunderstood. Bianca shares her insights on supporting children with PDA through flexible, personalised approaches and the importance of collaboration between professionals, parents, and schools.    Whether you're a parent, clinician, or educator, this episode offers practical strategies for navigating the challenges of PDA and helping children thrive.   Key Points: Understanding what PDA is and how it presents in children. Strategies for managing and reducing demand avoidance. The role of nervous system regulation. Barriers often seen with PDA The importance of a collaborative approach between therapists, parents, and schools. Practical tips for helping children with PDA thrive in daily life. Resources Mentioned: PDA UK Society: A comprehensive resource for understanding PDA. The site includes practice guidance, strategies, and questionnaires like the Extreme Demand Avoidance Questionnaire. Visit PDA UK Society Panda Graphic from PDA UK Society: https://www.pdasociety.org.uk/resources/helpful-approaches-infographic/ Connect With Us: Bianca Heapy Website: www.littleinsights.com.au Instagram: www.instagram.com/little__insightsFacebook: www.facebook.com/littleinsightstherapy Lizzy Dawson Website: www.lizzydawson.com.auInstagram:www.instagram.com/lizzydawson_   Check out our courses and websites: www.lizzydawson.com.au www.emilymackie.com.au   Follow us on Instagram: @movetalkthrive - www.instagram.com/movetalkthrive @lizzydawson_ -www.instagram.com/lizzydawson_ @emilymackie.speechie  https://www.instragram.com/emilymackie.speechie   YouTube:  www.youtube.com/@Move.Talk.Thrive