Description
Rachel Māia is a mum to three amazing kids, a lower limb amputee, and World Cup Paraclimbing silver medalist.
In this episode Eva and Nell talk to Rachel about her path to World Cup competition. She shares how this dream started as a seed, a spark, but bringing it to fruition was the accumulation of countless small steps in the direction of her big goal.
Rachel also shares some insight into the role of resilience throughout her journey and in life. Her powerful perspective encourages us to lean into challenging times and trust in our ability to continue, even when the odds seem stacked against us.
You can follow Rachel's journey and see all the ways you can support her on Instagram @rachelmaianz
Watch the documentary 'Real Rock' a film about Rachel's journey. Content Warning: occasional strong language Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.
Our favourite Pelvic Health Physio, Emily Elgar, returns to the podcast to chat prolapse, pessaries and perimenopause.
Emily shares some basics around pelvic floor anatomy, different types of prolapses, along with diagnosis and treatment.
This conversation also provided space for Eva, one of our...
Published 11/17/24
Pelvic Health Clinical Specialist and absolutely delightful human, Emily Elgar, is back on the podcast.
Our conversation explores why creating a space for women's health, and more specifically pelvic health, is so important and needed.
Emily also shares her struggles with burnout as a healthcare...
Published 10/15/24