Description
Climbing coach, Leah Crane, talks to us about training as a mother and the cart that doesn’t stop rolling.
Her perspective, drawn from over 30 years of experience on the wall, is seriously refreshing. Centering curiosity and fun, with an awareness that life changes can exist alongside long term passions.
Huge thanks to our sponsors for this episode and Series 4, Urban Climb and Climbing Anchors.
Follow Leah on instagram @leahcraneclimbing
Code for 12% discount with Climbing Anchors is MGC2023
Photo Credit Tim Glasby
Content Warning: infrequent strong language
Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.
Our favourite Pelvic Health Physio, Emily Elgar, returns to the podcast to chat prolapse, pessaries and perimenopause.
Emily shares some basics around pelvic floor anatomy, different types of prolapses, along with diagnosis and treatment.
This conversation also provided space for Eva, one of our...
Published 11/17/24
Pelvic Health Clinical Specialist and absolutely delightful human, Emily Elgar, is back on the podcast.
Our conversation explores why creating a space for women's health, and more specifically pelvic health, is so important and needed.
Emily also shares her struggles with burnout as a healthcare...
Published 10/15/24