Description
Gym owner and world class route setter Carlie LeBreton is back on the podcast to share her experience as a mother, a climber, and paving the way for the next generation of female and gender diverse route setters.
Carlie shares her own struggles with guilt, failure, and the mental load so many of us struggle with no matter what level of climbing we are at.
Huge thanks to our sponsors for supporting this episode and series 5 of the podcast Urban Climb and Climbing Anchors
Mum's Gone Climbing Merchandise 20% Discount Code MGCPOD5
You can follow Carlie on instagram @carlieclimbs
Learn more about the incredible route setting initiative @__thisisnotadrill
Content Warning: infrequent strong language
Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.
Our favourite Pelvic Health Physio, Emily Elgar, returns to the podcast to chat prolapse, pessaries and perimenopause.
Emily shares some basics around pelvic floor anatomy, different types of prolapses, along with diagnosis and treatment.
This conversation also provided space for Eva, one of our...
Published 11/17/24
Pelvic Health Clinical Specialist and absolutely delightful human, Emily Elgar, is back on the podcast.
Our conversation explores why creating a space for women's health, and more specifically pelvic health, is so important and needed.
Emily also shares her struggles with burnout as a healthcare...
Published 10/15/24