In this episode, psychotherapist Lisa Breitman joins us to discuss the pitfalls you face during arguments and how to transform conflict into productive conversation.    Kirsten and Lisa cover common reasons for fights, such as money and family dynamics, and provide advice on how to address these issues without becoming defensive and destructive. Whether you are sick of having the same fight with your partner, or you are single and want to ensure your next relationship is filled with productive conversations, this episode is for you.    Get ready to explore strategies for effective communication, set boundaries, and resolve conflicts related to sex and intimacy.   Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/   SUBMIT YOUR QUESTION: http://thenakedconnection.com/question   Connect with Lisa Brateman https://www.lisabrateman.com/ Get her book: What Are We Really Fighting About by Lisa Brateman   Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.    This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. Get Turned On FASTER Visit thenakedconnection.com/mood to try the plant-based and research-backed Sex Magic supplement from MOOD and use code NAKED for 15% off your order!   Key Topics: 01:24 Common Pitfalls in Arguments 03:09 Underlying Issues in Fights 08:40 Effective Communication Strategies 14:56 Ground Rules for Healthy Arguments 20:00 Managing Anger and Frustration 22:51 Hurtful Accusations and Defensiveness 23:54 The Desire to Win vs. Relationship Harmony 27:57 The Impact of Avoiding Conflict 33:09 Reconnecting in the Age of Distractions 38:54 Navigating Sexual Intimacy Conflicts 45:47 The Importance of Effort in Relationships