For this week's episode of The Naked Professors, it's just the naked professor himself, Ben. Ben had the chance to sit down with our incredible guest, former Rugby player, musician, author, podcaster and mental health advocate, Niall Breslin, known as Bressie in his London hotel room for this poignant conversation. Bressie chats to Ben about not feeling he had the language to express his feelings, education around mental health and what we can be doing to better educate the younger generation, kindness becoming radical, the power of connection, goals defining your happiness, learning to be compassionate towards yourself, and how to change the system. Listen by clicking ‘Play’, subscribe on Acast, Apple podcasts or Spotify and please do rate and review to help others find the podcast.   Get in touch! Tag us: #nakedprofessors on Instagram and Twitter Follow us: @thenakedprofessors_podcast on Instagram or @TNPPodcast on Twitter ------- A Create Podcast. For information regarding your data privacy, visit acast.com/privacy