“Louisa brings a refreshing depth to every episode, making this show a must-listen for anyone passionate about brain health, neuroscience, and living their longest, healthiest life. She dives into fascinating topics like how our brains impact athletic performance, how we can protect our mental wellness as we age, and what it really takes to optimize both mind and body. With top-tier guests and Louisa’s approachable, insightful guidance, each episode delivers valuable, science-backed advice on everything from boosting cognitive function to building habits that support longevity. It’s a perfect mix of practical tips and inspiring information to help you thrive now and in the future. Don’t miss out!”
Linda__Lee_ via Apple Podcasts ·
Philippines ·
11/12/24