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Neuro Athletics
The Neuro Experience
This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Ratings & Reviews
4.9 stars from 509 ratings
Louisa brings a refreshing depth to every episode, making this show a must-listen for anyone passionate about brain health, neuroscience, and living their longest, healthiest life. She dives into fascinating topics like how our brains impact athletic performance, how we can protect our mental...Read full review »
Linda__Lee_ via Apple Podcasts · Philippines · 11/12/24
My goto Neuroscience gal
I would like to THANK YOU for making me QUIT Alcohol. I was not an addict but I built the mindset with your podcasts to remove that 2 glasses or wine in a week. I learn a lot every single podcast and big thanks for sharing this and changing us to good habits for building better lifestyle. ❤️ Raj
R@j2010 via Apple Podcasts · United States of America · 10/14/24
Relatable science
One of the most relatable wellness and longevity shows out there. Keep doing you!
Chase Chewning via Apple Podcasts · United States of America · 09/23/24
Recent Episodes
Louisa Nicola explores the crucial role of vitamin D in brain health, discussing its impact on memory, mood, sleep quality, and cognitive function. Highlighting recent studies, she explains how vitamin D deficiency can lead to mood disorders, impaired sleep, and cognitive decline. With insights...
Published 10/29/24
Published 10/29/24
Can Alzheimer's really be optional? Join Dr. Dale Bredesen and Louisa Nicola as they dive into cutting-edge research and practical strategies to prevent cognitive decline. In this eye-opening episode, you'll discover why Alzheimer’s doesn’t have to be inevitable.Dr. Bredesen reveals the power of...
Published 10/15/24
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