Rachel graduated from my LIVE 360 program with incredible results. She did this without cutting out the foods she loved or spending hours punishing herself in the gym. In this episode, I dive deep into the exact strategies which helped Rachel become the best version of herself. If you want to be motivated and inspired, I encourage you to listen to Rachel's story. Get my free Ultimate Guide to Fat Loss: https://www.neverdietagain.uk/fat-loss-podcast Book in for a Strategy Session: https://www.neverdietagain.uk/strategy-session Follow me on Instagram: https://www.instagram.com/max.lowery/