In today's episode, I dive deep into a transformative health journey that defies age and societal expectations. Meet Klaudia, a phenomenal 67-year-old who decided it was time to redefine her relationship with food, emotional eating, weight, and her overall well-being. Together, we tackled the deep-seated reasons behind her emotional eating habits and restructured her approach to food. The results? Klaudia successfully reversed her type two diabetes, shed over eight kilos, and trimmed a staggering 16 inches off her bust, hips, and waist. Tune in to learn how you can follow in Klaudia's footsteps and add quality years to your life. Get my free Ultimate Guide to Fat Loss: https://www.neverdietagain.uk/fat-loss-podcast. Book a Strategy Session: https://www.neverdietagain.uk/strategy-session Follow me on Instagram: https://www.instagram.com/max.lowery/