Yes, you did read that correctly. Today I'm talking to Nicole, who over the course of a year with our assistance lost over 100 pounds. This is a significant amount of weight and it does take special care, attention and techniques in order to be able to do this effectively, but most importantly, how to do it in a way that is actually sustainable. In this podcast, I dive deep with Nicole exactly how we did that and how her life has improved in ways she could not even imagine. Get my free Ultimate Guide to Fat Loss: https://www.neverdietagain.uk/fat-loss-podcast. Book a Strategy Session: https://www.neverdietagain.uk/strategy-session Follow me on Instagram: https://www.instagram.com/max.lowery/