Today, I delve into the often-controversial idea that you can fully enjoy the Christmas season, indulge in your favourite foods, AND still achieve weight loss. Contrary to popular belief, this isn't a myth but a reality many fail to recognize. This belief turns into a self-fulfilling prophecy of weight gain during the holidays. I share the same transformative seven strategies they provide to their one-on-one clients. These tactics are not only practical but will also help shift your mindset into making long-term fat loss inevitable. Sign up for my newsletter: https://www.maxlowery.com/newsletter Follow me on Instagram: https://www.instagram.com/max.lowery/