Want to lose weight? DO NOT hire a Personal Trainer
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Send us a textAre you tired of quick-fix solutions that don’t stick?If you've ever hired a personal trainer to lose weight, you probably lost some pounds... but did they stay off? Most people blame themselves when the weight comes back, but here's the truth: it’s not your fault.In my latest podcast episode, I sit down with my fellow coach Mollie Huckerby to discuss why seeing a personal trainer for weight loss might set you up for failure — and what you need to do instead.In our conversation,...
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Published 11/27/24
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