“This podcast gives you the kind of advice that could free you from the diet cycle. Max and Shane are very down to earth and despite being young and male they really do understand the unique challenges faced by women, particularly older women. Their programme, based on solid psychology rather than restrictive fad diets, helps to uncover the mindset and beliefs that may have kept you trapped in the diet cycle, giving you proven tools and hacks to address them once and for all. The beauty of their approach is you don’t even feel you are on a “diet” you’ll think it doesn’t feel “restrictive” enough, but the results speak for themselves, it works!”
Mummyto via Apple Podcasts ·
Great Britain ·
05/29/24