Building Resilience as a New Dad: Overcome Challenges, Thrive as a Father
Are you a new dad feeling overwhelmed and stressed? This episode of The New Dad Fitness Podcast is your guide to building resilience and thriving as a father. Discover practical strategies to manage sleep deprivation,...
Published 08/16/24
Hello everyone!
Im glad you have come back to listen after my week off! I'll update you in the podcast!
This week we talk about how to push yourself with the RIR system, dealing with picky eaters in kids and I give you a workout on how to build a gigantic dumpy.
ENJOY!!
Please remember to...
Published 08/30/22