Episodes
Join Sathiya Sam on The Man Within Podcast as he dives into a special Thanksgiving message, discussing the importance of gratitude and the intriguing concept of why you might not hear God's voice. Sathiya shares his personal experiences and insights on recognizing God's silent periods as times of observation and testing. This episode is perfect for men looking to deepen their spiritual understanding and embrace the challenges of faith.
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Published 11/30/24
In this episode, Sathiya welcomes Elise Micheals, a dynamic coach specializing in supporting men through mental health challenges and personal growth. Together, they dive into Elise’s unique approach to working with men, her observations on modern masculinity, and how cultural shifts influence the male experience.
Main Topics:
1- The Motivation Behind Supporting Men: Why Alise chose to focus her work on men and the empathy that drives her approach.2- Shifts in Masculinity: Exploring societal...
Published 11/29/24
Join Sathiya on The Man Within Podcast as he shares two powerful yet little-known techniques to regulate your nervous system in our anxiety-filled world. Covering practical exercises like eyelid tracking and toe-tipping, this episode provides actionable advice for achieving a state of calm. Don’t miss out on these essential mental health strategies. Listen, practice, and transform your mental well-being today.
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Published 11/27/24
In this episode of the Man Within podcast, Sathiya Sam explores the intriguing subject of generational differences in porn consumption. Drawing on a 2022 study with over 5,000 participants, Sathiya discusses how technological and lifestyle changes have influenced porn use across different age groups. He also highlights specific genres linked to higher risks of addiction and emphasizes the importance of modeling integrity for future generations. Don't miss out on valuable insights and...
Published 11/23/24
Laterras R. Whitfield shares his deeply personal journey of failure, redemption, and growth. As the creator of the Dear Future Wifey Podcast, Laterras unpacks his struggles with infidelity, divorce, and the hard-earned lessons that now inspire countless others to navigate relationships with honesty and integrity.
Topics Covered:
- The origin of the Dear Future Wifey Podcast: A journey of self-discovery, healing, and faith.- Laterras’ experience with infidelity, the collapse of his marriage,...
Published 11/22/24
In today's episode, Sathiya dives into the alarming data linking pornography use to divorce rates. He reveals that 56% of divorces cite a spouse's porn use as the primary reason, and that 70% of divorces are initiated by women, leading to a staggering conclusion that 80% of divorces initiated by women are due to porn use. Sathiya emphasizes the importance of safeguarding marriages by avoiding pornography and offers insights on how to stack the odds in favor of a lasting marriage. Tune in to...
Published 11/20/24
In this episode of The Man Within Podcast, host Sathiya discusses the importance of addressing the root causes of porn addiction for long-term success. He shares insights from his recovery work and success stories, like a missionary who transformed his life. Sathiya explains how focusing on the root issues can lead to breakthroughs in other life areas. He emphasizes patience, effort, and the value of guidance in this journey.
00:00 Introduction and Purpose00:27 The Importance of Identifying...
Published 11/16/24
In this episode, Sathiya discusses how factors like lifestyle, mental health, and aging can impact testosterone levels and erectile function. He dives into the common causes of low testosterone and erectile dysfunction, offering insights into how you can support your hormonal health.
The effect of inactivity on testosterone production and overall hormonal health.
How regular physical activity, especially strength training, can naturally boost testosterone levels.
The crucial role sleep plays...
Published 11/15/24
Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books Is masturbation a sin? This question plagues many, especially those striving for a life of integrity and purity. In this episode, we tackle the often-taboo topic of masturbation, exploring its implications within a biblical context. We’ll discuss whether this behavior aligns with God’s design for sexual intimacy and why understanding this distinction is crucial for your spiritual journey. If...
Published 11/13/24
Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books
Learn why confidence isn’t just a skill but a natural byproduct of aligning with core principles. Explore the "Three A's of Confidence"—Alignment, Affirmation, and Accomplishment—and how focusing on these areas can help you develop lasting self-assurance.
Key Takeaways:
1- Confidence as a Byproduct: Understand why confidence comes from within and how to focus on internal factors to naturally...
Published 11/09/24
For this episode of The Man Within Podcast, Sathiya Sam reflects on some major updates and personal insights from his journey. Starting from recording in a basement with only his iPhone, Sathiya has seen the growth of his coaching program, Deep Clean, expand to a global team with a shared mission to help people overcome pornography addiction.In this candid update, he discusses the transformative experiences he's had as a husband, highlighting lessons learned on communicating and meeting each...
Published 11/08/24
If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how.
In this insightful video, we dive deep into liberating yourself from various forms of addiction—whether it's pornography, social media, technology, video games, gambling, alcohol, or drugs. Addiction affects every aspect of our lives, and finding true freedom requires a holistic approach.
What You’ll Learn:
Understanding Addiction: We...
Published 11/06/24
If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how.
Embarking on the journey to recovery is challenging, and managing the risk of relapse can feel overwhelming. This video provides essential strategies to help you stay on track and build a resilient recovery plan. Learn how to navigate the ups and downs of recovery with confidence and prevent setbacks before they occur.
In this video,...
Published 11/02/24
In this episode, Ben Bennett returns to dive into the emotional needs that often go unmet in childhood and how these needs shape behavior well into adulthood. Ben, a behavioral specialist and advocate for mental health, shares insights from his research with his mentor, Josh McDowell, exploring how unmet needs like acceptance, safety, and validation influence issues ranging from addiction to self-worth. Together, they examine the spiritual, psychological, and emotional frameworks that can...
Published 11/01/24
Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books
A former pastor explores how Biblical teachings can guide and support individuals seeking recovery from addiction. While the Bible doesn’t explicitly mention "addiction," it offers profound insights into overcoming compulsive behaviors and habitual sin. Join us as we delve into five key Biblical methods for achieving lasting recovery:
1- Repentance: Learn about the concept of...
Published 10/30/24
Pornography might seem harmless, but its effects run much deeper than you think. From devastating relationships to harming your physical and mental health, the damage is real—and long-term. Are you prepared to face the truth?
Topics Covered:
The long-term effects of pornography on brain chemistry, relationships, and empathy.
How pornography contributes to rising rates of erectile dysfunction and performance anxiety in men.
The impact of porn on body image, self-worth, and the demand for...
Published 10/26/24
In this episode, Heath Evans shares powerful insights on the connection between faith and physical health. With a unique biblical perspective, Heath highlights why taking care of our bodies isn’t just about looking good but glorifying God with the strength and discipline He has given us. From understanding the importance of a holistic approach to health to overcoming temptations and staying intentional, Heath breaks down five essential pillars every Christian should know for a healthier, more...
Published 10/25/24
Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books
Ever wondered how pornography affects your brain and behavior? In this eye-opening video, we delve into the neuroscience behind porn addiction and its profound impact on mental health and decision-making. Discover the four major ways pornography rewires your brain, including:
- Decreased Stress Response: How porn impairs your brain's ability to handle and adapt to stress.- Reduced Prefrontal...
Published 10/23/24
Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books
Dive into a crucial conversation on addiction and salvation. We unravel what the Bible really says about addiction's impact on your spiritual journey and salvation, navigating this challenging topic with clarity and compassion.
Topics Covered:
- The Biblical stance on addiction and its relation to salvation - Understanding addiction as sin and its implications for your faith - The link between...
Published 10/19/24
In this episode, Sathiya welcomes Lorilee Binstock, a survivor of childhood sexual abuse, to share her powerful story of resilience and transformation. They explore her early experiences of trauma, the emotional and psychological toll it took on her life, and how she found the strength to begin her healing journey. Lorilee opens up about the key moments and strategies that helped her regain control of her life, from confronting deep-seated pain to embracing therapy, faith, and...
Published 10/18/24
Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books
If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how.
Are you struggling with pornography addiction and seeking a way out? In this powerful video, we explore effective strategies to overcome porn addiction and reclaim your life. Our approach is grounded in seven key principles that have...
Published 10/16/24
Experience Lasting Freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books
If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how.
Struggling with porn addiction? You're not alone. Gain insights into the journey from addiction to recovery, with practical advice for overcoming this challenging issue. Discover the impact of pornography on mental health, relationships,...
Published 10/12/24
In this episode, Sathiya and Justin dive deep into the world of entrepreneurship, personal growth, and sobriety. Justin shares his journey from struggling with addiction to becoming a successful entrepreneur and author. Tune in as they explore the mindset needed to juggle multiple responsibilities while maintaining focus and productivity.
Key Insights Discussed:
The importance of aligning actions with personal values
Strategies for saying no and setting boundaries in professional and personal...
Published 10/11/24
In this episode, Sathiya welcomes Preston Smiles, author of Spiritual Millionaire and a transformational coach, to discuss how shifting your mindset can unlock true abundance in your life. From personal growth to financial freedom, Preston dives into the power of aligning your thoughts and emotions to create holistic success. His inspiring journey and unique perspective offer listeners practical ways to overcome limiting beliefs and step into their highest potential.
Topics Covered:
What...
Published 10/04/24