In this episode Kylie & Sophie are joined by the Founder & CEO of SLT & Stretch'd, Amanda Freeman. Some topics covered in this episode include: TOPICS: Kylie and Sophie’s most favorite and least favorite workouts  The girl’s current workout routines  How Amanda went from trend forecasting to founding a fitness studio   What attracted Amanda to Pilates and the Megaformer  The difference between the classical Pilates reformer and the Lagree Megaformer  Amanda explains the value of Stretch’d and how it came to be  Amanda walks the girls through the first steps of starting a business and her why When Amanda starting seeing her investment payoff and her best advice for entrepreneurs  How Amanda finds inspiration when she’s experiencing a mental roadblock The risk that Amanda took that had the highest return on investment for SLT Amanda’s morning and nighttime routines  How Amanda zens out before bed  Amanda’s workout routine  All about Stretch’d and the wellness services offered What a recovery day looks like for Amanda  How Amanda finds balance in her life and her diet  Amanda’s goals for SLT and Stretch’d PRODUCTS MENTIONED: NuFace https://rstyle.me/+O0EJeB5iZBW9tMYydmZWgQ TheraFace https://rstyle.me/+3OR15v5DaTH0ZFG8KPiiwQ Matter of Fact Vitamin C https://matteroffact.com/products/brightening-firming-serum Aquaphor https://rstyle.me/+muqBLMxkdy993xYjuj4fZA Hypervolt https://rstyle.me/+u4t0wz9XQhNG0UjHmUfNCA SOCIALS: @sltnyc @amandahopefreeman @stretchdspace If you liked this episode, please don't forget to ⁠SUBSCRIBE⁠ on Apple podcasts. We would love it if you could leave us a rating/review to tell us about any thoughts you may have. Check out our podcast Instagram page ⁠@TheNotSoSimpleLifePodcast⁠. Feel free to email [email protected] if you want to get in touch with ⁠@KylieVonnahme⁠ & ⁠@SophieLongford⁠! SHOP OUR FAVORITES & FIND MORE ON OUR WEBSITE AT ⁠www.TNSSlife.com⁠. NEW EPISODES EVERY TUESDAY...See y'all then!