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Sam Abbott
The Nourished with PCOS Podcast
Tired of being told to “just lose weight” to manage PCOS? The Nourished with PCOS Podcast hosted by Sam Abbott, registered dietitian nutritionist, is your go-to resource for learning how to manage PCOS without a side of diet culture.Each week Sam welcomes nutrition experts, health professionals, and previous clients to chat about all things related to PCOS and having a healthy relationship with food and your body. You can manage PCOS and improve symptoms while enjoying food and respecting your body.
Listen now
Ratings & Reviews
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5.0 stars from 20 ratings
PCOS and ADHD
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“I love this episode and topic cause I have had ADHD since I was 9 years old(3rd grade). And I got diagnosed with PCOS at 18 years old. Some of symptoms for both overlap or make each one worse. Brain fog, “bored eating”, and being disciplined. I agree that there isn’t much adult content for ADHD.”
Jilliankay21 via Apple Podcasts ·
United States of America ·
07/06/23
Breath of fresh air
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“Although I don’t know Sam personally, every week I feel like the podcast is made specifically for me and my experience with food, health, and PCOS. After 10 years since being diagnosed (and having it for at least 10 years before that), it is still a challenge for me to manage my symptoms....”Read full review »
KumarA91 via Apple Podcasts ·
United States of America ·
06/12/23
Wonderful resource
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“Sam is such a blessing to the PCOS community. She is a passionate advocate and I’m so appreciative of her knowledge and support. This podcast is so helpful and easy to digest.”
Meggielicioususa124 via Apple Podcasts ·
United States of America ·
04/19/23
Recent Episodes
In today’s episode, Sam is joined by Ryann Prentice, a licensed therapist specializing in binge eating disorder to discuss how to decrease binge eating with PCOS.
For seven years, Ryann battled with binge eating, a struggle that overshadowed her life until she pursued a journey of recovery. Her...
Published 04/24/24
Published 04/24/24
In today's episode, we welcome guest Dr. Lisa Folden, a licensed physical therapist with a passion for fostering a weight-inclusive environment for her physical therapy clients.
Dr. Folden shares her professional pivot from aspiring to work with athletes to focusing on individuals struggling...
Published 04/17/24
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