Curious about what it is like to be coached when you have PCOS and work with a registered dietician? In today’s episode, I pull back the curtain to give you a behind the scenes look at coaching through my group program, Nourish.  Group coaching is one way to learn tools for self-reflection, growth and supportive experience while managing your PCOS. In today’s episode, we cover:  How to let go of dieting + the diet mentalityTakeaways from the spring coaching groupPCOS treatment optionsThe value of group coachingBody image and food choices  Learn more about the Nourished with PCOS Program and apply here: https://pcosnutritionco.com/nourished-with-pcos/ Want to submit a question or dilemma for future Q&A episodes? You can do so here: https://docs.google.com/forms/d/e/1FAIpQLSfNbtWIR3l7BWb6hfdjEmKxBZZpTcU5xq5QBemJjPML6lCflg/viewform?usp=sf_link