Ultra processed is defined as 5 or more ingredients
Eg red rock deli salted is processed but not ultra as only 3 ingredients
Jalo m via Apple Podcasts · Australia · 06/21/24
More reviews of The Nutrition Couch
I’ve listened to every episode these gals have put out. The podcast is super easy to listen to, contains no waffle or BS, just absolute pure science and experience based info, which is just what our society needs more of! Short little episodes delivering great stuff with a good structure. Worth...Read full review »
jellylikesbelly via Apple Podcasts · Australia · 06/30/21
Like others, the knowledge both Leanne and Susie have to offer is extremely valuable. I’ve been following Leanne for years and through this podcast I have discovered Susie as well and wow what a pair! Highly recommend listening to their weekly podcasts to learn about new things which may change...Read full review »
Tay Mel via Apple Podcasts · Australia · 07/31/21
This is a fun and informative podcast. Love Leanne and Susie’s chemistry. I look forward listening each week!
Gillian Summers via Apple Podcasts · United States of America · 07/01/21
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