End the year strong! In this special bonus episode, Leanne Ward and Susie Burrell share the ultimate holiday health hacks, goal-setting strategies, and mindset shifts to help you stay balanced, avoid weight gain, and start January feeling amazing.
Published 11/19/24
Ever wonder if your supplements are actually helping? In this episode, Leanne Ward and Susie Burrell of The Nutrition Couch break down which supplements are worth it, share practical holiday eating strategies, and discuss fasting’s impact on your health.
Published 11/12/24