Welcome to the nutrition couch. A weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward.
This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions.
Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.
From The Nutrition Couch today:
Our trending media article is all about the different stages of weight loss;
Our nutrition case study today takes a closer look at weight loss plateau’s and how we shift them;
Our weekly product review is the new Vetta Smart Protein Self-Raising Flour;...
On The Nutrition Couch today-
Meal delivery kits; there are so many options out there, but are they a good choice for healthy eating or for weight loss;
Our client case study is all about working from home, and easy ways to keep your food and activity goals on track;
We take a closer look...
On The Nutrition Couch today:
Will the weight loss TikTok dance trend really give you abs?
Our nutrition case study today is taking a closer look at the 800 calorie diet. Is it a good option or simply promoting restrictive eating?
Our product review is a new range of vegetable chips...