Today we have a guest whose journey through the underbelly of the beautiful game will leave you on the edge of your seat. Joining us is Jamie Bannon, a former undercover operative who spent years infiltrating the gritty world of football hooliganism. In the shadows of stadiums and the chaos of match days, Jamie navigated a dangerous dance, risking it all to understand the inner workings of these notorious hooligan firms. His experiences shed light on the complexities of fandom, tribalism and...

He has faced down challenges that would make most people buckle, yet he emerged stronger, tougher, and more determined than ever. In this special episode, we sit down with Russ Cook, affectionately known as "the hardest geezer," renowned for his remarkable feat of running the length of Africa for charity. Russ, from Worthing, started Project Africa in the continent's most southern point, Cape Agulhas in South Africa, on April 22 last year and crossed the finish line in Ras Angela, Tunisia,...

In this episode Paul sits down with David Weir, Brighton’s Technical Director, to gain an insight into the intricate world of management and development. With a distinguished career as a player and coach, he brings a wealth of experience to his role, overseeing the club's strategic football operations. It is well known by Everton, Rangers and Scotland fans that David was a leader on the pitch, and his appointment as Technical director has been hailed in the same regard, seen by many as a...

First-team goalkeeping coach Jack Stern talks us through how life for a goalkeeper looks under Roberto De Zerbi. Jack's footballing journey has taken him around the world. From his early days between the posts to his transition into coaching, he has amassed a wealth of knowledge and experience that's propelled Brighton's keepers to new heights. In today's episode, we'll delve into Jack's unique approach to coaching, his insights into the mental and physical aspects of the position and how he...

Welcome to the second part of our conversation with Paul Barber, the club’s deputy chair and chief executive. He has been responsible for the day-to-day running of Brighton for the last 12 years since joining from Vancouver Whitecaps and has overseen an incredible period since his arrival. In part 2, we learn about a new fan zone at the AMEX, a new women's stadium and plans to regulate the Premier League. Plus, Paul answers your questions. If you missed out on part 1, you can listen back here...

Glenn and Paul head to the AMEX to sit down with the club’s deputy chair and chief executive, Paul Barber. Paul has overseen more than a decade of sustained progress and the most successful period on the pitch in the Albion’s history. He joined in 2012 from MLS club Vancouver Whitecaps, having previously held senior roles at both Tottenham Hotspur and The Football Association, and since then has overseen a remarkable 12 years. In that period the club has won promotion from the EFL...

The news that Iñigo Calderón had been appointed as the new Under 18s head coach at Brighton was met with near-universal approval amongst Albion fans last summer. He looks perfectly suited to the role for all manner of reasons which extend well beyond playing 232 times for Brighton between 2010 and 2016. As a player, Calderón left an indelible mark on the game with his tenacity, tactical acumen and leadership on the field. His transition from a seasoned footballer to a burgeoning coach mirrors...

Our guest for this episode is Efrem Brynin, the driving force behind a remarkable charity that's changing lives one step at a time. Efrem has dedicated his life to empowering others, particularly men, to confront their mental health struggles head-on and emerge stronger.  From his own personal battles to the creation of Strongmen, Efrem's story is a testament to the power of community and the transformative impact of supporting one another through life's toughest challenges.  Efrem talks...

The sky’s the limit for young midfielder Jack Hinshelwood. The 19-year-old is out of action at the moment as he recovers from a foot injury but has made an impressive impact this season after making his Premier League debut in the final game of the 2022/23 campaign. Jack has become the fourth member of the Hinshelwood clan to play in the top flight of English league football, with six family members in total having played professionally. He talks to us about his rapid rise to the first team,...

Adam Virgo is the dictionary definition of a legend. A local boy who came through the youth team to cement his name in Brighton folklore. Born into an Albion supporting family (his dad was at Wembley in 1983), Virgo has undoubtedly played his part in a number of the club's most defining moments. From scoring a last minute equaliser in the playoff semi-finals, to smashing home against Ipswich to ensure championship survival. Adam opens up about his time at the Withdean, navigating personal...

It's fair to say Mikey Harris is one of a kind—straight-talking and authentic to his core.  His own honest assessment as a player led him into coaching long before his peers, kick-starting a unique footballing journey that took him to Portsmouth, Southampton, Brighton, and the England U18s. He now finds himself in the highly competitive WSL as Brighton Women's interim boss. He described his first few days in the job as 'crazy,' after being reassigned from the men's academy. Mikey talks to...

He’s only 22, but Billy Gilmour has packed a lot in to his career so far.   From training with the Rangers first-team squad at the age of 15, to winning plaudits with his Scotland performances, via Champions League and FA Cup finals, and getting relegated with Norwich. Having fought for game time at Brighton & Hove Albion, he’s currently flourishing under De Zerbi.   The man who might just face his team mate Pascal Gross in the opening match of the Euro 2024 finals joins Glenn and Paul to...

Paul and Glenn are back with a comprehensive review of Brighton's Europa League draw with AS Roma. Paul Barber gives his reaction live from the event in Switzerland, as well as European football expert Andy Brassell who rates the club's chances and warns of a talented Roma squad. We also hear from Jenny Gower, Head of Ticketing and Supporter Services, who provides advice on the much-anticipated ticket allocation. The Seagulls will visit the Stadio Olimpico in the first week of March, with the...

Dedicated followers of fashion Glenn Murray and Paul Hayward are joined by Chris Gove, Seagulls fan and creative director at Percival Menswear. He's dressed people like David Beckham, Gareth Southgate, and the Rock, and as we can exclusively reveal, he'd love to collaborate with Kaoru Mitoma next. The conversation in this fashion special covers classic kits, what to wear for five a side, and the link between the terraces and the catwalk, as well as which of today's players are the most...

Brighton & Hove Albion’s under-21 assistant manager Gary Dicker talks Glenn Murray and Paul Hayward through the challenges and triumphs of working with the next generation of Seagulls stars.  He's helped players like Jack Hinshelwood and Evan Ferguson rise to the top. So what kind of pressure do youngsters face? What's special about Brighton? And what can young players expect if they get selected to train with the first team? Note: the show mentions how to watch the Under 21s in action....

During the transfer window, fans and the media get excited about the comings and goings of players. But what's it like to go out on loan? Who benefits? And what do teams look for when they lend a player out? Gordon Greer's enjoyed a successful career as a Brighton & Hove Albion player (and captain), as well as spells at Blackburn, Swindon and Kilmarnock. But the former Scotland international is now Pathway Development Manager at the Seagulls, where he works with players going out on...

Fan favourite Jan Paul van Hecke has had plenty of high points in his career to date. The 23 year old won Player of the Season at Blackburn, despite being on loan from Brighton at the time. He's made a name for himself in the Premier League as well, famously preventing Haaland from scoring in last season's thriller with Man City. And represented Holland in the Under 21s. He can now add chatting with legends Paul Hayward and Glenn Murray for the Brighton & Hove Albion podcast to that list...

Jason Steele has had spells at Sunderland, Middlesbrough, and Blackburn but he’s found his feet at Brighton, where he’s the Premier League's most successful passing goalkeeper. He joins Paul Hayward and Glenn Murray to talk about goalkeeping through the ages, ignoring social media, as well as offering advice to young goalkeepers... Learn more about your ad choices. Visit podcastchoices.com/adchoices

For Brighton & Hove Albion legend Martin Hinshelwood, football is a family business: his dad, brother, and now his great-nephew Jack Hinshelwood have all played professionally. Although his story is fascinating in its own right. In conversation with Glenn Murray, he talks about playing, managing, and everything in between, like overcoming injury to carve out a career in the game, coaching kids, and managing the Seagulls when money was tight. What does he look for in a player? What does he...

For Brighton & Hove Albion fans, 2023 will go down in history as the year that had everything. As well as their best-ever league position, the Seagulls' season featured European travel, World Cup winners, memorable goals, late penalties, young players scoring hat tricks, and Grimsby fans attacking Glenn Murray with inflatable haddock. Paul Hayward will be joining Glenn to help relive the drama in this special 2023 review, which also features your favourite moments from a year to...

Hosts Glenn Murray and Paul Hayward don their Christmas jumpers and gather by the fireside to discuss guests and highlights from the podcast past and present. Fatboy Slim, Bobby Zamora, and Vicky Losada all put in an appearance and Messi, Mitoma, and mince pies all come under scrutiny in this festive special. The Kevin Sinfield '7 in 7 in 7 Challenge' appeal, which is mentioned in the show, in aid of motor neurone disease charities, can be found here. Donations...

To football fans, you can't put a price on Brighton & Hove Albion FC's journey from top-flight football, Europe, and a stadium that many Premier League teams look at with envy. But what's the economic impact of football on the city? Glenn Murray and Paul Hayward are joined by Bella Sankey, Leader of Brighton & Hove City Council to find out. They'll also be discussing a new home for the women's team, fan zones, keeping fit, and the social benefits of sport in the community. Then Glenn...

Vicky Losada started her career at Barcelona's famous youth system, La Masia, going on to play at the likes of Arsenal and Man City. She's won dozens of caps as a Spain international and titles with a range of teams and she's club captain of Brighton & Hove Albion's women's team. She joins Glenn Murray and Paul Hayward to talk about technique, challenging yourself as a player, and establishing a winning mentality at Brighton as well as what it's like to hang out with Lionel Messi. We'll...