#38 | Kris King | A Race Director's Perspective On An Arctic Ultra
Listen now
Description
Fergus and Jonny are joined by Kris King to discuss Jonny’s most recent challenge: a 250km ultra marathon across the arctic circle… Expect to better understand the physical and mental demands of such a challenge… Expect to learn that you are capable of more than you think… Expect to  reflect on your definition of an ultra marathon. www.omnia-performance.com | @omniaperformance Fergus: @ferguscrawley Jonny: @jonathanpain Kris: @kris_kingy Beyond The Ultimate: https://bit.ly/3LPEcWB OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off!
More Episodes
In this episode, Fergus and Jonny discuss injuries and how to deal with them. They go through the most common reasons why people get injured, the importance of seeing a professional, why you shouldn't just stop training when injured, knowing the difference between pain and discomfort, and much...
Published 07/25/24
Published 07/25/24
In this episode, for the first time ever, Fergus is joined by one of our 1-2-1 athletes, Shayne Connolly. Shayne is over from Australia on holiday, so we thought it would be great to get him in the studio and listen to his incredible journey.When Shayne first started training with OMNIA, he...
Published 07/18/24