Hello spicy mommy!  Do you know how to set boundaries with your kids? My guest describes her zone of genius as setting boundaries in all relationships, particularly with pre-teens and teens.  Susie Pettit is a mindfulness-based cognitive life coach and a mom of five boys. She empowers stressed moms to create boundaries that strengthen their relationships.  Susie is such an excellent guest who has first-hand experience in setting guidelines with her kids that work.  In this episode you'll learn:  How to create guidelines that work for your family Why it's essential to empower our kids to make their own decisions How to avoid co-dependence in our relationships  And why there's no such thing as making a wrong decision.  Remember you are a truly outRAGEous spicy mommy.    Resources mentioned in the episode: Podcast Roadmap https://smbwell.com/roadmap Parenting Preteens and Teens course: https://smbwell.com/parenting   Coupon SUE  to get $50 off The Decision Making podcast https://podcasts.apple.com/us/podcast/how-to-make-decisions/id1434429161?i=1000514170570 The Toxic Positivity Podcast https://podcasts.apple.com/us/podcast/toxic-positivity/id1434429161?i=1000558114316 The What if Podcast  https://podcasts.apple.com/us/podcast/what-if/id1434429161?i=1000568069716