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Katie Wrigley
The Catapult Effect
Welcome to The Catapult Effect Podcast, designed for two distinct groups: professionals ready to transform their challenges into growth and resilience, and first responders seeking to counteract the stress of their demanding work.Each episode will feature either:Expert Interviews: Insights from leading experts to help you catapult forward quickly. Solo Episodes: In-depth discussions providing a deeper understanding of your current experiences.Season 2 is dedicated to first responders. Season 3...
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Ratings & Reviews
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4.9 stars from 42 ratings
“Had such a great time talking with Katie today. The multitude of insights that we were able to bounce off of each other were numerous. I would love to recommend her to everybody I know.”
Jennjohnson222 via Apple Podcasts ·
Canada ·
09/19/24
love this podcast and message
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“Such a fantastic podcast and message from Katie and her guests. Love the energy, vibe and incredible content. This is making a huge difference in lots of lives. Inspired!”
Travisgreenlee via Apple Podcasts ·
United States of America ·
08/01/24
Amazing resource
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“Katie provides a lot of valuable insights and clearly has a significant experience in her field. Highly recommended.”
Ben Bitt via Apple Podcasts ·
Great Britain ·
08/01/24
Recent Episodes
SummaryIn this episode of the Catapult Effect podcast, host Katie Wrigley speaks with Jack Daly, a retired Naval Intelligence Officer and author of 'Laugh Out Loud.' Jack shares his personal journey, including a significant incident during his service that involved a laser attack from a Russian...
Published 11/07/24
Published 11/07/24
In this episode of the Catapult Effect podcast, host Katie Wrigley interviews John Graham Harper, a master trainer and founder of Lumaflex, a revolutionary red light therapy device. John shares his personal journey from competitive athlete to discovering the healing benefits of red light therapy...
Published 10/31/24
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