In this episode of New Life Perspectives on the UK Health Radio show, Katie shares her story of healing with the founders of Cognomovement, Bill McKenna and Liz Larson. Throughout this episode, Katie will be discussing her personal experience with Cognomovement and how it has helped her heal from chronic pain and injury. She will dive into the concept of regaining height after 40 and reversing injury, as well as discussing how she uses Cognomovement to delete chronic pain. Katie will also share practical tips and techniques for those who are looking to improve their own physical well-being. In this episode, you will learn:  Katie's personal experience with chronic pain and injury, and how she discovered CognomovementWhat Cognomovement is, and how it works to heal the bodyThe concept of regaining height after 40, and how it relates to physical healingPractical tips and techniques for improving physical well-being, based on Katie's own experience and coaching expertiseIf you loved this episode and you got a lot out of it, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @coachktdubs for more quick tips and tricks on how to change your experience with pain. Credit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ Herder Disclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.