In this episode, Katie shares her personal journey of suffering from chronic pain for over 8 years and how she coped with it by running away from herself through denial and numbing herself with a demanding career, drugs, and binge drinking. Eventually, she became disabled and realized that she needed to make a change. She tried several healing modalities until she discovered Cognomovement in 2020, which allowed her to heal through the power of her mind. Katie became a certified Cognomovement practitioner in 2021 and now teaches others how to harness this powerful healing tool for themselves. Tune in to hear Katie's inspiring story of how she not only got her life back, but created a better life than she thought was possible. In this episode, you will learn:  Katie's personal journey of suffering from chronic painHow denial and numbing kept her from healingHow she discovered Cognomovement as a powerful healing toolKatie's transformational journey and how she became a certified Cognomovement practitionerHow listeners can use the power of their mind to achieve healing and transformation If you loved this episode and you got a lot out of it, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @coachktdubs for more quick tips and tricks on how to change your experience with pain. Credit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ Herder Disclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.