Are you struggling with mom guilt or dad guilt and finding it hard to be kind to yourself even though you are kind to other parent friends? In this episode, I dive deep into: 🔹 The roots of parental guilt and why it persists 🔹 How societal expectations shape our self-image 🔹 The powerful role of the inner critic and how it formed 🔹 Practical steps to embrace self-compassion 🔹 The journey of reparenting and inner child healing Tune in to uncover the profound impact of self-compassion on your parenting journey and learn how to healthily lower the volume of your inner critic. Your children deserve the best version of you, and so do you!