#230- Dealing With Difficult Emotions
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Pick up my new book 'Fit Mind' here.
Grab a ticket to my next Re-Connect retreat April 8-10th 2022 here.
More Episodes
Upcoming 4 part Shadow Work series starts in February. Learn more here.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Published 02/05/23
Published 02/05/23
Upcoming 4 part Shadow Work series starts in February. Learn more here.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Published 01/30/23
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