All episodes of The Pat Divilly Podcast

#260- Working With Imposter Syndrome

Upcoming 4 part Shadow Work series starts in February. Learn more here. My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

Published 02/05/23

The Pat Divilly Podcast

Published 02/05/23

#259- Inversion Thinking...And how to be unhappy.

Upcoming 4 part Shadow Work series starts in February. Learn more here. My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

Published 01/30/23

#258- Authenticity and Discovering The True Self

Upcoming 4 part Shadow Work series starts in February. Learn more here. My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

Published 01/20/23

#257- A Year Of True G#257- A Year Of True Growthrowth

Upcoming 4 part Shadow Work series starts in February. Learn more here. My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

Published 01/16/23

#256- Intentions For 2023

Upcoming 4 part Shadow Work series starts in February. Learn more here. My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

Published 01/01/23

#255- Insights and Reflections From 2022

My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.

Published 12/25/22

#254- Comforting Life Philosophies

My upcoming 'Fit Mind' workshops are in April. Learn more here. My upcoming 'Base Camp' men's workshops are also in April. Learrn more here. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.

Published 12/22/22

#253- Attachment Styles

Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.

Published 12/13/22

#252- Introducing The Male Archetypes

Here are the two books mentioned at the start of the podcast- King Warrior Magician Lover Warrior Magician Lover King Here is a link to the upcoming Inner Child webinar. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.

Published 11/28/22

#251- The Four Stages Of Consciousness

Here is a link to the upcoming Inner Child webinar. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.

Published 11/25/22

#250- Reparenting The Inner Child

Here is a link to the upcoming Inner Child webinar. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.

Published 11/08/22

#249- Insights From My 30 Day Camino

Back in July I walked 840km of the Camino Del Norte and so in todays episode I thought I would share some of the things that stood out to me from the trip as requested by some regular listeners of the podcast. Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.

Published 10/30/22

#248- Lighter. In Conversation with Yung Pueblo

You can check out myself and Diego's first conversation on an earlier episode of the podcast here. Diego's new book 'Lighter' is available now. Be sure to check it out! You can also check out my recent book 'Fit Mind- 8 Weeks To Change Your Inner Soundtrack and Tune Into Your Greatness' Check out my new 6 week mental and emotional wellness online program 'Discovery'. I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.

Published 10/26/22

#247- Fit Mind Principles

Learn more about my upcoming 'Gathering Of Men' days here. Sign up for or learn about my 3 day retreat this September here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.

Published 06/26/22

#246- The Mind Body Connection in Healing

My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th) Dublin (June 16th) Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.

Published 05/14/22

#245- From Shame To Self Compassion

My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th) Dublin (June 16th) Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.

Published 05/11/22

#244- From Addictive Behaviours To Connection

My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th) Dublin (June 16th) Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.

Published 04/26/22

#243- Social Anxiety and Re-emergence

My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th) Dublin (June 16th) Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.

Published 04/21/22

#242- Everest Without Oxygen with Jam McManus

Find out more about Earths Edge here and follow Jam's Everest journey here. My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th) Dublin (June 16th) Cork (June 21st) Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.

Published 03/31/22

#241- Men Without Masks with Craig White

Find out more about Craig at http://www.craigwhitementoring.com and http://www.menwithoutmasks.com Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.

Published 03/21/22

#240- The Helpers Journey with Sal Gencarelle

Find out more about Sal at https://www.helpersmentoringsociety.net/ Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.

Published 03/18/22

#239- Anxiety, Regulation and Cultivating Calm

Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.

Published 03/09/22

#238- Self Love. Intention and Attention

Get your discount code and learn more about our show sponsors Ethos CBD here. Learn more about or sign up to my upcoming 4 hour mini at home retreat here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. A few spots left on my April retreat which you can learn more about here.

Published 02/25/22

#237- Dealing With Criticism and Unsupportive People

Get your discount code and learn more about our show sponsors Ethos CBD here. Learn more about or sign up to my upcoming 4 hour mini at home retreat here. Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. A few spots left on my April retreat which you can learn more about here.

Published 02/22/22